About the healthy life
Healthy Diets
Women today are more active than ever. It is essential that any woman, especially those over 40 eat sensibly and healthy. Longevity is a huge topic today and to avoid and prevent cancer, diabetes and other major illnesses, follow these guidelines and tips contained in this article.
How to Enjoy the Health Benefits of Chocolate
When it comes to forbidden foods, chocolate often hits the top of the list. Although it taste sublime, everyone knows that chocolate is a worthless junk food....isn't it? Some experts disagree and claim chocolate actually offers a myriad of health benefits. It makes sense that most of us want chocolate to be a health food and perhaps that is why researchers have taken to studying chocolate to examine this beloved treat for any potential health benefits. And here is what they've discovered.
What is a 3 Day Watermelon Cleanse
A good way to cleanse your colon and detox your whole system is with this very simple 3 day watermelon detox-cleanse. No special herbs needed, no extra supplements of any kind, just 3 large watermelons averaging 20 pounds each. Yes you will hate watermelon by the end of the 3 days, but you will cleanse your whole system and you will, like me count the days till you can do the next one. I routinely do this twice a year.
Kousimine-Budwiq Energizing Breakfast
My love for Dr. Johanna Budwig and her cancer diet caused me to search further for the perfect way to regain health. The energizing and detoxing breakfast was used by me in my search for wellness and I have regularly recommended this to people who are ill. I highly suggest this recipe to anyone looking for perfect health.
My Choice for Healthy Herbs
and Oils
